Sabbe Satta Sukhi Hontu

Source: What is Sabbe Satta Sukhi Hontu? – Definition from Yogapedia

Yogapedia Explains Sabbe Satta Sukhi Hontu

Although sabbe satta sukhi hontu is not a traditional mantra, it can be used in the same way as a mantra.

The meanings of the different words are:

  • Sabbe – all
  • Satta – beings
  • Sukhi – happy or well
  • Hontu – may they be

Sabbe satta sukhi hontu is very closely related to the practice of metta bhavana, a meditative discipline of cultivating loving kindness often used by Buddhists. It is considered to express the essence of metta bhavana practice, and it may be used to mark the end of the practice.

It is said that chanting sabbe satta sukhi hontu repeatedly will create a deep and genuine sense of loving kindness towards all beings. To enhance the power of the chant, it may be beneficial to focus on the heart space and visualise light flowing from the heart and touching other beings.